A Little Sweet Banana Dessert


Food.com
30 mins (prep 20, cooking 10)
8 ingredients
4 servings
This is a great combination of flavors. A little sweet, a little salty, a little zingy. A real kid pleaser, husband pleaser, heck, it will please everyone. Prep time is for the sauce to cool completely.

Categories:  low-protein , <-30-mins , low-sat.-fat , healthy , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.67 g)
Servings 4
Amount per Serving
Calories 189.13 Calories from Fat 63.81
% Daily Value *
Total Fat 7.09g 43.65%
Saturated Fat 0.8g 16.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.27mg 1.71%
Total Carbohydrate 31.3g 41.74%
Dietary Fiber 1.27 g 20.38%
Sugars 28.92 g %
Protein 2.38g 19.04%
Vitamin A 3.4IU% Vitamin C 0.12mg%
Calcium 43.84mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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