Úll Eorna Maróg

50 mins (prep 20, cooking 30)
6 ingredients
4 servings
Apple Barley Pudding

Categories:  desserts , desserts dessert , dessert ,
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Serving Size (407.7 g)
Servings 4
Amount per Serving
Calories 285.24 Calories from Fat 150.39
% Daily Value *
Total Fat 16.71g 102.84%
Saturated Fat 10.27g 205.33%
Trans Fat 0.0g %
Cholesterol 60.78mg 81.04%
Sodium 25.8mg 4.3%
Total Carbohydrate 36.07g 48.1%
Dietary Fiber 4.09 g 65.5%
Sugars 30.07 g %
Protein 1.36g 10.92%
Vitamin A 744.2IU% Vitamin C 9.52mg%
Calcium 44.7mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pearl barley