A Lulu of a Wrap!


Food.com
10 mins (prep 10)
15 ingredients
2 servings
Filled with a unique and spicy filling of chopped vegetables, Cheddar cheese, and seasonings. The filling was invented by Lulu, or Uncle Lawrence, and put in the cookbook Wraps, by a family member. Enjoy!

Categories:  for-1-or-2 , <-15-mins , peppers , tomato , north-american , high-in... , quick , cheese , high-calcium , eggs~dairy , time-to-make , lunch~snacks , weeknight , american , number-of-servings , southern-u.s. , vegetable ,
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Ingredients

Nutrition

Serving Size (288.61 g)
Servings 2
Amount per Serving
Calories 689.32 Calories from Fat 515.88
% Daily Value *
Total Fat 57.32g 176.37%
Saturated Fat 27.5g 274.98%
Trans Fat 0.0g %
Cholesterol 124.21mg 82.81%
Sodium 935.32mg 77.94%
Total Carbohydrate 12.73g 8.49%
Dietary Fiber 5.36 g 42.89%
Sugars 1.26 g %
Protein 34.85g 139.39%
Vitamin A 2423.75IU% Vitamin C 91.65mg%
Calcium 898.46mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, chopped tomato, green bell pepper, red onions
 

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