A Really Good Tomato Recipe


Food.com
12 mins (prep 5, cooking 7)
7 ingredients
6 servings
Here is a recipe to try with those delicious homegrown tomatoes. Provolone cheese is also good with this.

Categories:  <-15-mins , seasonal , tomato , north-american , quick , microwave , equipment , cheese , appetizer , low-carb , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , easy , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (71.7 g)
Servings 6
Amount per Serving
Calories 151.33 Calories from Fat 14.04
% Daily Value *
Total Fat 1.56g 14.39%
Saturated Fat 0.36g 10.7%
Trans Fat 0.0g %
Cholesterol 6.8mg 13.61%
Sodium 446.55mg 111.64%
Total Carbohydrate 18.71g 37.43%
Dietary Fiber 1.89 g 45.25%
Sugars 0.56 g %
Protein 14.8g 177.58%
Vitamin A 181.82IU% Vitamin C 0.05mg%
Calcium 381.8mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, dried basil
 

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