A Roast That Even My Daughter Would Eat


Food.com
135 mins (prep 15, cooking 120)
16 ingredients
6 servings
I finally found a way to cook roast that won't send my daughter into a hissy fit about eating it.

Categories:  beginner-cook , onions , easy , main-dish , beef , meat , <-4-hours , carrots , low-carb , vegetable , roast-beef , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (142.39 g)
Servings 6
Amount per Serving
Calories 237.7 Calories from Fat 78.93
% Daily Value *
Total Fat 8.77g 81.0%
Saturated Fat 2.4g 71.98%
Trans Fat 0.0g %
Cholesterol 3.15mg 6.31%
Sodium 19002.46mg 4750.61%
Total Carbohydrate 24.3g 48.61%
Dietary Fiber 1.15 g 27.57%
Sugars 12.12 g %
Protein 15.8g 189.6%
Vitamin A 100.11IU% Vitamin C 0.73mg%
Calcium 73.53mg% Iron 2.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, baby carrots, cream of mushroom soup
 

Comments