A Simple Chicken Satay

165 mins (prep 120, cooking 45)
10 ingredients
4 servings
"Tourist Thai", but very tasty - and not a skewer in sight! The prep time includes the minutes the chicken has spent swimming in the marinade. I found this in a 1980's Harrowsmith Cookbook, and do it on occasion with chicken breasts.

Categories:  poultry , thai , <-4-hours , low-carb , low-in... , asian , time-to-make , chicken , weeknight , easy , main-dish , whole-chicken , meat ,
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Serving Size (109.37 g)
Servings 4
Amount per Serving
Calories 263.58 Calories from Fat 179.37
% Daily Value *
Total Fat 19.93g 122.65%
Saturated Fat 2.6g 51.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 85.13mg 14.19%
Total Carbohydrate 19.17g 25.56%
Dietary Fiber 1.89 g 30.22%
Sugars 11.36 g %
Protein 4.62g 36.93%
Vitamin A 131.88IU% Vitamin C 9.32mg%
Calcium 27.93mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: