A Taste of Fall Crock Pot Pork Stew


Food.com
250 mins (prep 10, cooking 240)
12 ingredients
8-10 servings
I love using my crock pot for those nights when I know I won't have time to make dinner, but I want to have dinner ready when someone walks through the door! When I made of this recipe, it just reminded me of Fall, thus the name!

Categories:  crock-pot , seasonal , equipment , soups-&-stews , low-carb , one-dish-meal , low-fat , low-cholesterol , weeknight , easy , main-dish , american , meat , inexpensive , healthy-2 , stew , north-american , low-sat.-fat , low-sodium , low-in... , low-calorie , winter , pork-loins , pork , fall , healthy ,
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Ingredients

Nutrition

Serving Size (52.53 g)
Servings 8
Amount per Serving
Calories 68.28 Calories from Fat 21.06
% Daily Value *
Total Fat 2.34g 28.77%
Saturated Fat 0.64g 25.79%
Trans Fat 0.0g %
Cholesterol 33.24mg 88.64%
Sodium 417.95mg 139.32%
Total Carbohydrate 0.63g 1.68%
Dietary Fiber 0.13 g 4.15%
Sugars 0.02 g %
Protein 11.22g 179.52%
Vitamin A 21.12IU% Vitamin C 0.23mg%
Calcium 6.67mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, medium potatoes, medium onion, baby carrots, ground cloves, ground mustard
 

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