A1 Ultimate Guacamole

5 mins (prep 5)
8 ingredients
2-4 servings
I got this recipe from a Mexican guy I met in America. This lives up to expectation, unlike other guacamole's I've tried. This is best eaten straight away but contrary to popular belief you can actually store this in the fridge for a couple of days. Put into a bowl and cover with a very thin layer of olive oil then put cling film over so that it touches the guacamole itself.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , quick , appetizer , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , easy , number-of-servings , healthy , vegetable , healthy-2 ,
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Serving Size (22.15 g)
Servings 2
Amount per Serving
Calories 6.2 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.12%
Saturated Fat 0.02g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.36mg 48.53%
Total Carbohydrate 0.93g 0.62%
Dietary Fiber 0.31 g 2.49%
Sugars 0.07 g %
Protein 0.13g 0.51%
Vitamin A 6.74IU% Vitamin C 0.0mg%
Calcium 6.85mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, small onion, large tomato, a, pickled jalapeno peppers


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