Aarsi’s Ultimate Aloo Gobhi

80 mins (prep 35, cooking 45)
17 ingredients
1 servings
Aloo Gobhi is a traditional Indian dish, which simply means potato-cauliflower, a combination of two beloved vegetables cooked together in an enticingly fragrant blend of spices.

Categories:  weeknight , lunch~snacks , easy , cauliflower , indian , <-4-hours , vegetarian , vegetable , time-to-make ,
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Serving Size (530.76 g)
Servings 1
Amount per Serving
Calories 495.86 Calories from Fat 295.56
% Daily Value *
Total Fat 32.84g 50.52%
Saturated Fat 5.47g 27.36%
Trans Fat 0.0g %
Cholesterol 20.41mg 6.8%
Sodium 2616.12mg 109.01%
Total Carbohydrate 38.15g 12.72%
Dietary Fiber 10.14 g 40.54%
Sugars 23.21 g %
Protein 19.14g 38.28%
Vitamin A 52.15IU% Vitamin C 220.34mg%
Calcium 462.25mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
russet potato, cumin seed, green chili, turmeric powder, fresh ginger, asafetida, coriander powder, red chili powder, fresh cilantro