Aarsi’s Ultimate Cabbage and Peas


Food.com
70 mins (prep 45, cooking 25)
12 ingredients
1 servings
‘Patta Gobhi’ stands for Cabbage and ‘Mattar’ stands for ‘Green Peas’. Indians enjoy this nutritious vegetable as a side dish and also as a sandwich or burrito filling or may be a salad!

Categories:  side-dish , lunch~snacks , inexpensive , indian , <-4-hours , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.87 g)
Servings 1
Amount per Serving
Calories 264.74 Calories from Fat 267.48
% Daily Value *
Total Fat 29.72g 45.72%
Saturated Fat 2.21g 11.07%
Trans Fat 0.76g %
Cholesterol 0.0mg 0.0%
Sodium 2326.59mg 96.94%
Total Carbohydrate 0.56g 0.19%
Dietary Fiber 0.53 g 2.13%
Sugars 0.03 g %
Protein 0.14g 0.29%
Vitamin A 0.19IU% Vitamin C 0.01mg%
Calcium 7.13mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cumin seed, turmeric powder, frozen green peas, asafetida, coriander powder, red chili powder
 

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