Aarsi’s Ultimate Green Bean Salad

40 mins (prep 30, cooking 10)
7 ingredients
3 servings
This crisp, bright dish is a snap to make and is packed with flavor from the slow cooked garlic. The salad stands alone as a light meal and also goes well as meat and potato side dish!

Categories:  <-60-mins , salad , for-1-or-2 , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , european , easy , heirloom~historical , number-of-servings , vegetarian , vegetable , healthy-2 ,
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Serving Size (10.26 g)
Servings 3
Amount per Serving
Calories 51.03 Calories from Fat 44.55
% Daily Value *
Total Fat 4.95g 22.87%
Saturated Fat 0.69g 10.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.95mg 0.12%
Total Carbohydrate 1.65g 1.65%
Dietary Fiber 0.1 g 1.26%
Sugars 0.05 g %
Protein 0.32g 1.91%
Vitamin A 0.45IU% Vitamin C 1.56mg%
Calcium 9.1mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, chili pepper flakes, fresh ground black pepper