Abby's Easy Chili Dip


Food.com
5 mins (prep 5)
2 ingredients
4 servings
This dip takes 2 ingredients and can be eaten with a spoon as well.

Categories:  5-ingredients-or-less , side-dish , <-15-mins , dip , easy , 3-steps-or-less , quick , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (163.01 g)
Servings 4
Amount per Serving
Calories 359.34 Calories from Fat 141.75
% Daily Value *
Total Fat 15.75g 96.91%
Saturated Fat 2.98g 59.65%
Trans Fat 0.0g %
Cholesterol 6.8mg 9.07%
Sodium 4650.53mg 775.09%
Total Carbohydrate 57.18g 76.24%
Dietary Fiber 37.0 g 591.95%
Sugars 10.75 g %
Protein 23.21g 185.65%
Vitamin A 31551.71IU% Vitamin C 0.74mg%
Calcium 549.85mg% Iron 18.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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