Abear's Diet Jello


Food.com
20 mins (prep 5, cooking 15)
4 ingredients
4 servings
This recipe came about because I was looking for a low-sugar low-fat snack. I was inspired by a recipe from Kraft Kitchens. I kept changing it and experimenting with it, and now it's almost stupid in how simple it is! I also have to add that this doesn't really keep well over 24 hours. The juice from the berries tend to drain to the bottom of the dish.

Categories:  low-sat.-fat , quick , low-carb , low-in... , low-sodium , diabetic , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , gelatin , inexpensive , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (0.75 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, frozen whole strawberries
 

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