Abraham, 6-week Bran Muffins


SparkRecipes
30 mins (prep 15, cooking 15)
10 ingredients
24 servings
Old family favorite modified

Categories:  side-items breakfast , low-fat , breakfast , side-items , low-fat side-items ,
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Ingredients

Nutrition

Serving Size (10.73 g)
Servings 24
Amount per Serving
Calories 21.44 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 19.47%
Saturated Fat 0.19g 22.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 250.08mg 250.08%
Total Carbohydrate 3.58g 28.65%
Dietary Fiber 0.51 g 48.74%
Sugars 1.81 g %
Protein 0.66g 31.75%
Vitamin A 7.44IU% Vitamin C 0.26mg%
Calcium 5.53mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sauce, lowfat buttermilk, splenda granular
 

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