Absolutely Delicious Gourmet Prawns


Food.com
30 mins (prep 20, cooking 10)
7 ingredients
4 servings
Another recipe from a friend on the Oregon coast who was a master with seafood. Enjoy!

Categories:  low-calorie , <-30-mins , main-dish , shellfish , shrimp , low-carb , appetizer , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (129.38 g)
Servings 4
Amount per Serving
Calories 231.79 Calories from Fat 134.46
% Daily Value *
Total Fat 14.94g 91.91%
Saturated Fat 5.03g 100.66%
Trans Fat 0.24g %
Cholesterol 301.67mg 402.22%
Sodium 1034.28mg 172.38%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 23.22g 185.75%
Vitamin A 184.8IU% Vitamin C 4.65mg%
Calcium 166.28mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, fresh green onions, fresh mushrooms, dry sherry
 

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