Absolutely Perfect Roast Chicken


Food.com
90 mins (prep 15, cooking 75)
4 ingredients
4 servings
Perfect, that is if you like crisp garlicky skin, moist flesh and pan juices you have to force yourself not to drink straight from the pan. The flavor of this chicken is amazing and the best I have ever had. The recipe was given to me by my niece. Thank you Nancy!!

Categories:  5-ingredients-or-less , chicken , easy , poultry , main-dish , meat , whole-chicken , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (403.1 g)
Servings 4
Amount per Serving
Calories 567.39 Calories from Fat 273.06
% Daily Value *
Total Fat 30.34g 186.69%
Saturated Fat 8.59g 171.88%
Trans Fat 0.22g %
Cholesterol 332.2mg 442.94%
Sodium 1227.85mg 204.64%
Total Carbohydrate 0.77g 1.02%
Dietary Fiber 0.03 g 0.5%
Sugars 0.03 g %
Protein 72.68g 581.45%
Vitamin A 19.65IU% Vitamin C 0.47mg%
Calcium 29.58mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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