Absolutely Wonderful Cheesy Creamy Spinach Artichoke Dip


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
4-6 servings
I actually won a local contest with this recipe. Our favorite restaurant who served the best dip closed down...and we could not find another that was even close, so I came up with this home-made replica, which is just as delicious!

Categories:  served-hot , <-60-mins , greens , equipment , cheese , appetizer , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , low-calorie , dip , easy , presentation , oven , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (175.82 g)
Servings 4
Amount per Serving
Calories 180.76 Calories from Fat 132.12
% Daily Value *
Total Fat 14.68g 90.31%
Saturated Fat 8.84g 176.74%
Trans Fat 0.0 %
Cholesterol 50.87mg 67.83%
Sodium 254.52mg 42.42%
Total Carbohydrate 9.59g 12.79%
Dietary Fiber 3.8 g 60.78%
Sugars 1.36 g %
Protein 5.43g 43.42%
Vitamin A 8910.85IU% Vitamin C 6.92mg%
Calcium 162.22mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded mozzarella cheese, grated parmesan cheese, sourdough bread
 

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