Acadia's Eggplant and Pepper W/Velveeta


Food.com
75 mins (prep 30, cooking 45)
7 ingredients
4 servings
Another eggplant recipe created to use up my many eggplants.I'm sorry to say that the frost hit the plant hard last night, so I harvestedall of the remaining eggplants (10). I did find good homes for many of the eggplants with friends and neighbors. LOL!

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , low-sat.-fat , comfort-food , taste~mood , healthy , <-4-hours , low-carb , vegetable , low-in... , diabetic , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (4.89 g)
Servings 4
Amount per Serving
Calories 26.59 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 18.32%
Saturated Fat 0.62g 12.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 107.54mg 17.92%
Total Carbohydrate 0.03g 0.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.27%
Vitamin A 132.26IU% Vitamin C 0.01mg%
Calcium 1.15mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small eggplants, vidalia onion, large
 

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