Acadia's Mushroom Pepper Onion Stir Fry


Food.com
60 mins (prep 15, cooking 45)
10 ingredients
4-6 servings
While camping in Florida I decided to combine three of my favorite vegetables together for a tasty side dish.

Categories:  <-60-mins , low-protein , side-dish , low-cholesterol , low-calorie , peppers , low-sat.-fat , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (14.37 g)
Servings 4
Amount per Serving
Calories 42.8 Calories from Fat 38.16
% Daily Value *
Total Fat 4.24g 26.08%
Saturated Fat 2.07g 41.41%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 521.63mg 86.94%
Total Carbohydrate 0.65g 0.87%
Dietary Fiber 0.06 g 0.95%
Sugars 0.25 g %
Protein 0.81g 6.47%
Vitamin A 93.37IU% Vitamin C 0.16mg%
Calcium 3.74mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped yellow bell pepper, chopped red bell pepper, chopped green bell pepper, white button mushrooms, fresh ground pepper
 

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