Acadia's Ratatouille
95 mins (prep 20, cooking 75)
14 ingredients
6-8 servings
We love ratatouille! I usually have an abundance of zucchini and yellow squash in my garden, however, this year since we received so much rain the zucchini & squash crop was poor. So I have been force to buy my ingredients. For my family's taste, I omit the red pepper flakes and salt as the canned tomatoes have enough salt in them, however if you choose to use fresh tomatoes I would add the salt.

Categories:  side-dish , onions , peppers , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-carb , low-in... , one-dish-meal , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , easy , main-dish , vegetarian , squash , vegetable , healthy-2 ,
Share on Newzsocial



Serving Size (62.52 g)
Servings 6
Amount per Serving
Calories 82.29 Calories from Fat 47.34
% Daily Value *
Total Fat 5.26g 48.58%
Saturated Fat 0.78g 23.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 112.06mg 28.01%
Total Carbohydrate 8.61g 17.22%
Dietary Fiber 2.61 g 62.56%
Sugars 2.18 g %
Protein 1.78g 21.32%
Vitamin A 538.34IU% Vitamin C 15.84mg%
Calcium 90.48mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow bell pepper, crushed tomatoes, sliced zucchini, sliced yellow squash