Acapulco Chicken


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
Easy, fast, healthy and delicious! This perfect weeknight dish takes less than 30 minutes, so it's a regular in our house. You can vary the heat by the kind and amount of chile powder and hot peppers you use. Serve over hot cooked rice, if desired.

Categories:  chicken-breast , poultry , north-american , low-sat.-fat , mexican , low-carb , low-in... , low-sodium , time-to-make , chicken , low-cholesterol , low-calorie , <-30-mins , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (9.02 g)
Servings 4
Amount per Serving
Calories 43.11 Calories from Fat 38.07
% Daily Value *
Total Fat 4.23g 26.0%
Saturated Fat 0.6g 12.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 147.97mg 24.66%
Total Carbohydrate 1.84g 2.45%
Dietary Fiber 1.29 g 20.59%
Sugars 0.27 g %
Protein 0.5g 3.98%
Vitamin A 1096.31IU% Vitamin C 0.03mg%
Calcium 12.24mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, chopped green bell pepper, chopped onion, jalapeno peppers, large tomato
 

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