Accidental Cioppino Recipe

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75 mins (prep 30, cooking 45)
27 ingredients
6 servings
A great cioppino recipe with a distinct Italian flavor. This started out as sauce for lasagna. I had relatives from Canada coming over for dinner. I found out half way through the sauce, they had lasagna at my mother in law's the night before! She's not even Italian!!!

Categories:  italian ,
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Serving Size (233.53 g)
Servings 6
Amount per Serving
Calories 266.24 Calories from Fat 99.09
% Daily Value *
Total Fat 11.01g 101.64%
Saturated Fat 1.95g 58.44%
Trans Fat 0.01g %
Cholesterol 55.19mg 110.38%
Sodium 438.99mg 109.75%
Total Carbohydrate 4.61g 9.22%
Dietary Fiber 0.0 g 0.0%
Sugars 0.49 g %
Protein 21.02g 252.27%
Vitamin A 151.64IU% Vitamin C 0.0mg%
Calcium 25.59mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
a, dried basil, a, cloves garlic, italian tomatoes, fish stock, links hot italian sausage, a, or, lobster tail, or, crab legs, shrimp, white fish, or