Acorn Squash Soup
90 mins (prep 30, cooking 60)
10 ingredients
6 servings
What a great fall soup! I'm not a fan of squash, but something about it being in soup makes it less "icky". This is super easy soup! Try adding a little nutmeg before simmering to enhance flavors.

Categories:  midwestern-u.s. , seasonal , north-american , 3-steps-or-less , taste~mood , equipment , soups-&-stews , <-4-hours , time-to-make , lunch~snacks , easy , american , inexpensive , squash , vegetable ,
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Serving Size (281.08 g)
Servings 6
Amount per Serving
Calories 226.75 Calories from Fat 158.94
% Daily Value *
Total Fat 17.66g 162.99%
Saturated Fat 9.87g 295.98%
Trans Fat 0.0 %
Cholesterol 61.22mg 122.45%
Sodium 359.7mg 89.93%
Total Carbohydrate 10.21g 20.41%
Dietary Fiber 0.1 g 2.48%
Sugars 4.92 g %
Protein 7.05g 84.66%
Vitamin A 597.38IU% Vitamin C 1.04mg%
Calcium 41.97mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper