Acorn Squash Stuffed with Curried Meat


Food.com
45 mins (prep 20, cooking 25)
11 ingredients
2 servings
This recipe is from Apple Companion, which I found at Amish Acres in the heart of Indiana's Amish country. If you ever have a chance, pick up a copy of this cookbook! I have found most of the recipes to be outstanding, including this one, which I make at least once every fall or winter.

Categories:  served-hot , <-60-mins , side-dish , seasonal , poultry , ground-beef , beef , pakistani , microwave , equipment , brunch , low-carb , curries , asian , ramadan , lunch~snacks , easy , main-dish , kwanzaa , oven , meat , number-of-servings , inexpensive , squash , stove-top , lamb~sheep , for-1-or-2 , comfort-food , taste~mood , indian , low-in... , time-to-make , holiday , new-years , winter , presentation , turkey , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (265.08 g)
Servings 2
Amount per Serving
Calories 474.04 Calories from Fat 258.57
% Daily Value *
Total Fat 28.73g 88.39%
Saturated Fat 16.28g 162.83%
Trans Fat 0.99g %
Cholesterol 215.55mg 143.7%
Sodium 1621.74mg 135.14%
Total Carbohydrate 1.39g 0.93%
Dietary Fiber 1.19 g 9.49%
Sugars 0.28 g %
Protein 51.94g 207.76%
Vitamin A 994.87IU% Vitamin C 0.36mg%
Calcium 43.93mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, tart apple, large, cloves garlic, cumin seed, heavy whipping cream
 

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