Acorn Squash With Apple Stuffing


Food.com
77 mins (prep 15, cooking 62)
7 ingredients
2 servings
Here is something that is a fall classic in my area of the country.

Categories:  for-1-or-2 , fruit , north-american , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-calorie , weeknight , apple , number-of-servings , vegetarian , vegetable , dessert ,
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Ingredients

Nutrition

Serving Size (44.88 g)
Servings 2
Amount per Serving
Calories 128.82 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.7mg 0.14%
Total Carbohydrate 34.92g 23.28%
Dietary Fiber 0.08 g 0.68%
Sugars 34.8 g %
Protein 0.13g 0.51%
Vitamin A 0.0IU% Vitamin C 0.21mg%
Calcium 2.54mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, granny smith apples, melted butter
 

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