Adam's Favorite Creamy-Cheesy Cauliflower Soup
35 mins (prep 35)
10 ingredients
12 servings
I use a large head of cauliflower because Adam thinks that this is the main course as well as appetizer and bed time snack. Normal people would only use about 3 cups of flowerettes (1/2 large head), if you cut back the cauliflower you may want to adjust the stock slightly. Serve this with warm buns.

Categories:  <-60-mins , beginner-cook , comfort-food , taste~mood , equipment , bisques~cream-soups , soups-&-stews , low-carb , low-in... , time-to-make , low-calorie , easy , cauliflower , vegetable , stove-top ,
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Serving Size (261.23 g)
Servings 12
Amount per Serving
Calories 267.91 Calories from Fat 166.14
% Daily Value *
Total Fat 18.46g 340.87%
Saturated Fat 11.22g 672.95%
Trans Fat 0.16g %
Cholesterol 54.4mg 217.61%
Sodium 620.45mg 310.22%
Total Carbohydrate 12.58g 50.33%
Dietary Fiber 2.84 g 136.3%
Sugars 4.66 g %
Protein 14.59g 350.16%
Vitamin A 521.22IU% Vitamin C 55.85mg%
Calcium 319.02mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light cream