Adie's Short Ribs
200 mins (prep 20, cooking 180)
12 ingredients
4-6 servings
This recipe comes from a cookbook made by the women of my synagogue in the early 1970's. This is one of the best dishes - perfect for a winter meal over rice or mashed potatoes.

Categories:  main-dish , beef , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (123.27 g)
Servings 4
Amount per Serving
Calories 181.65 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 2.4%
Saturated Fat 0.07g 1.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2064.12mg 344.02%
Total Carbohydrate 42.7g 56.93%
Dietary Fiber 1.72 g 27.57%
Sugars 30.6 g %
Protein 3.54g 28.29%
Vitamin A 7.19IU% Vitamin C 0.96mg%
Calcium 18.83mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef short ribs, sliced onions