Admired Avocado and Crab Pasta


Food.com
26 mins (prep 15, cooking 11)
10 ingredients
4 servings
A warm pasta dish full of colour and texture

Categories:  salad , pasta,-rice-and-grains , <-30-mins , seasonal , easy , 3-steps-or-less , shellfish , summer , pasta , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (145.09 g)
Servings 4
Amount per Serving
Calories 352.29 Calories from Fat 117.99
% Daily Value *
Total Fat 13.11g 80.69%
Saturated Fat 1.82g 36.4%
Trans Fat 0.0 %
Cholesterol 63.88mg 85.17%
Sodium 23.23mg 3.87%
Total Carbohydrate 48.38g 64.51%
Dietary Fiber 0.03 g 0.5%
Sugars 0.01 g %
Protein 9.99g 79.93%
Vitamin A 41.26IU% Vitamin C 0.47mg%
Calcium 15.95mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh coriander, fresh lime juice, red chili, canned crabmeat
 

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