Adobo Grilled Chicken Salad in a Tortilla Bowl


Cooking Channel
45 mins (prep 20, cooking 25)
30 ingredients
4 servings


Categories:  beans-and-legumes , feta , mexican , cheese , lemon ,
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Ingredients

Nutrition

Serving Size (86.1 g)
Servings 4
Amount per Serving
Calories 160.44 Calories from Fat 121.5
% Daily Value *
Total Fat 13.5g 83.05%
Saturated Fat 5.28g 105.57%
Trans Fat 0.0g %
Cholesterol 27.01mg 36.01%
Sodium 1740.0mg 290.0%
Total Carbohydrate 4.89g 6.52%
Dietary Fiber 0.4 g 6.33%
Sugars 1.28 g %
Protein 5.6g 44.83%
Vitamin A 119.91IU% Vitamin C 0.98mg%
Calcium 149.97mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, or, nonstick cooking spray, salt and freshly ground black pepper, medium tomatoes, baby spinach leaves, or, mesclun greens, grilled chicken breasts, chopped fresh cilantro leaves, lime wedges
 

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