Adorable Veggie Melts
18 mins (prep 6, cooking 12)
14 ingredients
2 servings
These open face sandwiches will be a hit with the whole family!

Categories:  for-1-or-2 , <-30-mins , lunch~snacks , north-american , southwestern-u.s. , sandwich , american , quick , number-of-servings , vegetarian , brunch , vegetable , time-to-make ,
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Serving Size (77.19 g)
Servings 2
Amount per Serving
Calories 154.4 Calories from Fat 133.65
% Daily Value *
Total Fat 14.85g 45.69%
Saturated Fat 2.07g 20.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.66mg 0.22%
Total Carbohydrate 5.52g 3.68%
Dietary Fiber 1.01 g 8.04%
Sugars 2.51 g %
Protein 0.65g 2.6%
Vitamin A 1.18IU% Vitamin C 4.38mg%
Calcium 13.75mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat bread, sliced mushrooms, coarsely shredded zucchini, sliced onion, clove garlic, freshly ground black pepper, finely shredded monterey jack cheese, finely shredded cheddar cheese, fresh ground pepper, bean sprout