Adult Popcorn


Food.com
8 mins (prep 5, cooking 3)
7 ingredients
16 servings
Here's a great, economical snack for those sports fans. It's quick & easy too

Categories:  <-15-mins , high-in... , quick , free-of... , microwave , equipment , finger-food , appetizer , low-carb , snack , high-calcium , low-in... , time-to-make , lunch~snacks , high-protein , presentation , gluten-free , vegetable ,
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Ingredients

Nutrition

Serving Size (7.13 g)
Servings 16
Amount per Serving
Calories 38.52 Calories from Fat 28.53
% Daily Value *
Total Fat 3.17g 77.96%
Saturated Fat 1.99g 158.98%
Trans Fat 0.12g %
Cholesterol 8.48mg 45.23%
Sodium 127.05mg 84.7%
Total Carbohydrate 1.5g 8.01%
Dietary Fiber 0.1 g 6.3%
Sugars 0.05 g %
Protein 1.16g 37.27%
Vitamin A 131.64IU% Vitamin C 0.06mg%
Calcium 22.37mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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