Aeggkage--Egg Cake (Danish Baked Omelet)


Food.com
55 mins (prep 15, cooking 40)
8 ingredients
4 servings
Adapted from Best of Scandinavian Cooking. Posted for ZWT6.

Categories:  <-60-mins , tomato , breakfast , bacon , equipment , brunch , low-carb , omelets-and-frittatas , egg , low-in... , low-sodium , eggs~dairy , time-to-make , low-calorie , weeknight , european , main-dish , oven , pork , meat , danish , vegetable , stove-top , scandinavian ,
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Ingredients

Nutrition

Serving Size (75.09 g)
Servings 4
Amount per Serving
Calories 269.91 Calories from Fat 33.75
% Daily Value *
Total Fat 3.75g 23.05%
Saturated Fat 2.21g 44.13%
Trans Fat 0.0g %
Cholesterol 41.4mg 55.2%
Sodium 310.42mg 51.74%
Total Carbohydrate 37.38g 49.84%
Dietary Fiber 1.19 g 18.99%
Sugars 29.45 g %
Protein 22.05g 176.36%
Vitamin A 106.0IU% Vitamin C 3.42mg%
Calcium 714.17mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, snipped chives, large
 

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