Afelia (Pork in Coriander & Wine)


Food.com
50 mins (prep 10, cooking 40)
6 ingredients
4 servings
This is a Greek recipe for Pork that I copied from a magazine a few years ago. Unfortunately, I do not remember the name of the magazine. It was on Mediterranean Cooking, and I have since given it away to a friend.

Categories:  <-60-mins , european , greek , main-dish , pork-loins , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.59 g)
Servings 4
Amount per Serving
Calories 123.99 Calories from Fat 112.32
% Daily Value *
Total Fat 12.48g 76.82%
Saturated Fat 1.62g 32.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.54mg 1.09%
Total Carbohydrate 4.91g 6.54%
Dietary Fiber 3.34 g 53.52%
Sugars 0.04 g %
Protein 1.04g 8.35%
Vitamin A 3.37IU% Vitamin C 1.55mg%
Calcium 55.27mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin, dry red wine
 

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