African Chicken in Peanut Sauce Recipe

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70 mins (prep 20, cooking 50)
26 ingredients
6 servings
I first had this in graduate school when a classmate from Ghana cooked it for an International progressive dinner. I fell in love with the combination of sweet peanuts and pungent spices. This is not a flavor you will easily forget, and it will keep you coming back for more!

Categories:  kid-friendly , american ,
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Serving Size (194.77 g)
Servings 6
Amount per Serving
Calories 117.26 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 91.28%
Saturated Fat 4.67g 139.98%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 903.31mg 225.83%
Total Carbohydrate 4.66g 9.32%
Dietary Fiber 0.85 g 20.41%
Sugars 1.88 g %
Protein 3.9g 46.75%
Vitamin A 42.13IU% Vitamin C 1.4mg%
Calcium 24.1mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, chopped garlic, ground cayenne pepper, peanut sauce, small onion, diced, diced, green bell pepper, diced, minced, seeded, jalapeno pepper, or, smooth peanut butter, chopped fresh thyme, or, dried thyme, peeled, freshly ground black pepper, for garnish, chopped parsley