African Chicken Wings
60 mins (prep 10, cooking 50)
8 ingredients
60-70 servings
Before Buffalo wings had even been dreamed of, our African ancestors had their own type of hot flavors. And when you use those to flavor today's popular chicken wings...look out! Now, you can really ratchet up the heat by adding a bit more crushed red pepper to this. Just be prepared for the extra zing.

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , poultry , african , super-bowl , high-in... , appetizer , low-carb , low-sodium , low-in... , father's-day , time-to-make , very-low-carbs , holiday , chicken-wing , chicken , easy , high-protein , meat , inexpensive , to-go... , picnic ,
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Serving Size (7.0 g)
Servings 60
Amount per Serving
Calories 32.58 Calories from Fat 32.22
% Daily Value *
Total Fat 3.58g 330.72%
Saturated Fat 1.29g 386.53%
Trans Fat 0.06g %
Cholesterol 4.24mg 84.78%
Sodium 12.78mg 31.94%
Total Carbohydrate 0.29g 5.87%
Dietary Fiber 0.05 g 11.93%
Sugars 0.07 g %
Protein 0.04g 5.2%
Vitamin A 50.33IU% Vitamin C 1.05mg%
Calcium 1.38mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes, large garlic cloves, chicken wings