African Haze Tea Latte
10 mins (prep 10)
4 ingredients
1 servings
My daughter brought me a London Fog Tea Latte from Starbucks. I really liked it and wanted a caffeine free alternative. I used Sweet Amore from Teavana. It contains an herbal blend of Rooibos, apple, pear, almond, apple and cinnamon). It is the alternate we use in the evening to my Latte Miel in the morning.

Categories:  <-15-mins , for-1-or-2 , low-sat.-fat , quick , beverages , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , number-of-servings , healthy ,
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  • 3 teaspoons rooibos blend tea
  • 1 cup water
  • 1 tablespoon vanilla syrup
  • 1 cup nonfat milk, steamed


Serving Size (268.18 g)
Servings 1
Amount per Serving
Calories 61.53 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 0.24%
Saturated Fat 0.05g 0.26%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 103.82mg 4.33%
Total Carbohydrate 14.92g 4.97%
Dietary Fiber 0.13 g 0.53%
Sugars 12.62 g %
Protein 0.11g 0.22%
Vitamin A 43.77IU% Vitamin C 2.72mg%
Calcium 7.99mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
syrup, nonfat milk