African Piri-Piri Kabobs


Recipe.com
15 mins (prep 15)
6 ingredients
4 main-dish or 8 appetizer servings
The hot piri-piri pepper, the base for many traditional South African recipes, seasons chunks of sweet potato, lean venison, and sweet peppers in this grilled kabobs recipe.

Categories:  african-cuisine , grilled-appetizers , other-meat-and-game , seasonal , quick , appetizers , easy-and-quick-dinners , low-fat , quick-and-easy-appetizers , sweet-potatoes , healthy-cooking , healthy-meals , grilled-kabob-appetizers , venison , low-calorie-dinners , healthy-appetizers , vegetables , low-sodium , dinner , low-calorie-appetizers , low-calorie , heart-healthy , quick-and-easy-healthy , quick-and-easy , summer , south-african-cuisine , grilling , summer-appetizers ,
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Ingredients

Nutrition

Serving Size (128.94 g)
Servings 4
Amount per Serving
Calories 182.34 Calories from Fat 72.81
% Daily Value *
Total Fat 8.09g 49.81%
Saturated Fat 1.23g 24.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 68.21mg 11.37%
Total Carbohydrate 28.15g 37.53%
Dietary Fiber 5.0 g 79.99%
Sugars 4.74 g %
Protein 2.23g 17.85%
Vitamin A 16127.99IU% Vitamin C 5.62mg%
Calcium 82.97mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
venison, sweet peppers
 

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