African Saucy Chicken


Food.com
320 mins (prep 20, cooking 300)
15 ingredients
8 servings
Another beloved slow cooker recipe from Canadian Living! I like it with vermicelli noodles or rice... you may need more salt and pepper depending on your preference! I use boneless skinless thighs because that's what I like!

Categories:  chicken , crock-pot , weeknight , african , poultry , main-dish , meat , equipment , chicken-thigh-&-leg ,
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Ingredients

Nutrition

Serving Size (59.24 g)
Servings 8
Amount per Serving
Calories 173.57 Calories from Fat 138.78
% Daily Value *
Total Fat 15.42g 189.77%
Saturated Fat 6.99g 279.55%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 244.18mg 81.39%
Total Carbohydrate 9.37g 24.99%
Dietary Fiber 3.1 g 99.18%
Sugars 2.61 g %
Protein 3.21g 51.43%
Vitamin A 2338.42IU% Vitamin C 44.55mg%
Calcium 111.46mg% Iron 4.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, smooth peanut butter, chicken thighs, jalapeno peppers
 

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