Aginares Avgolemono (Artichoke Bottoms in Avgolemono)
70 mins (prep 45, cooking 25)
12 ingredients
4-6 servings
This recipe was printed in the local newspaper and was given to me by a friend. I haven't tried it yet, but it sounds good!

Categories:  low-protein , side-dish , low-calorie , european , low-sat.-fat , greek , <-4-hours , vegetable , low-in... , time-to-make ,
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Serving Size (85.76 g)
Servings 4
Amount per Serving
Calories 276.71 Calories from Fat 267.21
% Daily Value *
Total Fat 29.69g 182.71%
Saturated Fat 4.1g 82.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1163.92mg 193.99%
Total Carbohydrate 4.44g 5.92%
Dietary Fiber 0.16 g 2.48%
Sugars 1.21 g %
Protein 0.17g 1.37%
Vitamin A 2.88IU% Vitamin C 18.6mg%
Calcium 3.92mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped green onions, medium potatoes, medium carrots, chopped fresh dill, large eggs