Agliolio Sauce for Pasta


Food.com
27 mins (prep 15, cooking 12)
10 ingredients
4 servings
This is a lovely flavored sauce I sometimes add some shrimp or crab to it

Categories:  pasta,-rice-and-grains , condiments,-etc. , 3-steps-or-less , sauces , low-sat.-fat , equipment , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , healthy , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (47.33 g)
Servings 4
Amount per Serving
Calories 143.8 Calories from Fat 74.79
% Daily Value *
Total Fat 8.31g 51.17%
Saturated Fat 1.25g 25.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 69.87mg 11.65%
Total Carbohydrate 14.45g 19.26%
Dietary Fiber 4.73 g 75.63%
Sugars 1.31 g %
Protein 4.77g 38.13%
Vitamin A 308.69IU% Vitamin C 21.97mg%
Calcium 209.2mg% Iron 3.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot pepper flakes, clam juice
 

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