Agua Fresca
15 mins (prep 10, cooking 5)
3 ingredients
2 servings
Very refreshing drink, very easy to make. It works just as well with Cantaloupe or Honey Dew melons. I've made this recipe with many different types of melon with great results. The grocery store I use has a yearly melon sale in the summer. You can try and buy several types of melons that you normally couldn't get in this area of Wisconsin. The Santa Claus melon has a very mild flavor and light color. I like to use my LaLane juicer.

Categories:  seasonal , 3-steps-or-less , quick , equipment , brunch , low-carb , low-fat , low-cholesterol , kid-friendly , easy , inexpensive , healthy-2 , dessert , <-15-mins , fruit , north-american , low-sat.-fat , taste~mood , beverages , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , melons , healthy ,
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Serving Size (60.65 g)
Servings 2
Amount per Serving
Calories 228.91 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.59mg 0.05%
Total Carbohydrate 59.14g 39.43%
Dietary Fiber 0.0 g 0.0%
Sugars 59.03 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.59mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe, cold water