Ahi Poke Moco

food network
40 mins (prep 20, cooking 20)
16 ingredients
2 servings

Categories:  frying , mushroom , tuna , hawaiian , main-dish , summer , burgers , appetizer , spring ,
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Serving Size (66.59 g)
Servings 2
Amount per Serving
Calories 318.74 Calories from Fat 313.38
% Daily Value *
Total Fat 34.82g 107.14%
Saturated Fat 12.46g 124.56%
Trans Fat 0.54g %
Cholesterol 52.06mg 34.71%
Sodium 1048.51mg 87.38%
Total Carbohydrate 1.27g 0.85%
Dietary Fiber 0.14 g 1.1%
Sugars 0.49 g %
Protein 1.83g 7.33%
Vitamin A 587.02IU% Vitamin C 0.09mg%
Calcium 18.86mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ahi, diced, minced onion, minced green onion, pinch salt, pinch freshly ground black pepper, , , enoki mushrooms, oyster sauce, chopped cilantro leaves, , minced green onion