Ain't No Thing Butta Chicken Wing

food network
120 mins (prep 10, cooking 50)
18 ingredients
4 servings

Categories:  chicken , appetizer ,
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Serving Size (50.19 g)
Servings 4
Amount per Serving
Calories 212.2 Calories from Fat 187.56
% Daily Value *
Total Fat 20.84g 128.26%
Saturated Fat 8.94g 178.81%
Trans Fat 0.49g %
Cholesterol 31.8mg 42.4%
Sodium 144.79mg 24.13%
Total Carbohydrate 9.17g 12.22%
Dietary Fiber 2.82 g 45.08%
Sugars 0.52 g %
Protein 1.43g 11.46%
Vitamin A 1952.87IU% Vitamin C 8.04mg%
Calcium 67.55mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly cracked black pepper, white pepper, ground cumin, chicken wings, minced garlic