Ain't None Better Chicken Breast


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
Really easy, really quick, really moist, and ALWAYS fabulous.

Categories:  beginner-cook , chicken-breast , poultry , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , chicken , weeknight , <-30-mins , easy , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (42.24 g)
Servings 6
Amount per Serving
Calories 187.74 Calories from Fat 118.08
% Daily Value *
Total Fat 13.12g 121.07%
Saturated Fat 8.25g 247.58%
Trans Fat 0.48g %
Cholesterol 35.74mg 71.48%
Sodium 323.11mg 80.78%
Total Carbohydrate 10.06g 20.12%
Dietary Fiber 1.14 g 27.36%
Sugars 0.49 g %
Protein 8.39g 100.63%
Vitamin A 573.1IU% Vitamin C 1.56mg%
Calcium 206.31mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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