Akuri (Spiced Scrambled Eggs)

25 mins (prep 15, cooking 10)
14 ingredients
4-6 servings
This is an easy-to-make Anglo-Indian recipe for spiced scrambled eggs. Serve with chapatis or puris and some spiced vegetables. Recipe adapted from: "the vegetarian epicure, book two", by Anna Thomas.

Categories:  breakfast , taste~mood , indian , brunch , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , asian , very-low-carbs , <-30-mins , main-dish , vegetarian , savory ,
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Serving Size (31.93 g)
Servings 4
Amount per Serving
Calories 140.87 Calories from Fat 89.73
% Daily Value *
Total Fat 9.97g 61.38%
Saturated Fat 5.99g 119.75%
Trans Fat 0.36g %
Cholesterol 29.02mg 38.7%
Sodium 424.32mg 70.72%
Total Carbohydrate 9.75g 13.0%
Dietary Fiber 1.25 g 20.03%
Sugars 4.53 g %
Protein 5.14g 41.13%
Vitamin A 958.53IU% Vitamin C 64.08mg%
Calcium 230.53mg% Iron 4.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno chile, fresh ginger