Alain's Broiled Catfish with Lima Beans


food network
55 mins (prep 15, cooking 40)
14 ingredients
6 servings


Categories:  catfish , beans-and-legumes , broiling , fish , for-a-family , bacon , lima-bean , dutch-oven , saucepan , dinner , southern , main-dish , american , meat , lunch , onion , lemon ,
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Ingredients

Nutrition

Serving Size (92.6 g)
Servings 6
Amount per Serving
Calories 192.04 Calories from Fat 122.04
% Daily Value *
Total Fat 13.56g 125.14%
Saturated Fat 2.38g 71.43%
Trans Fat 0.0 %
Cholesterol 52.84mg 105.68%
Sodium 686.57mg 171.64%
Total Carbohydrate 0.18g 0.36%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 17.67g 212.09%
Vitamin A 26.03IU% Vitamin C 0.0mg%
Calcium 8.29mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen lima beans, thick-cut bacon, minced garlic, chopped fresh thyme leaves, freshly ground black pepper, catfish fillets, white pepper, chopped parsley
 

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