Alain's Sweet and Spicy Asian Wings

food network
60 mins (prep 20, cooking 40)
27 ingredients
8 to 12 servings

Categories:  chicken , pineapples , meat , vegetables , nuts , for-a-crowd , appetizer , onion ,
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Serving Size (113.69 g)
Servings 8
Amount per Serving
Calories 323.5 Calories from Fat 26.1
% Daily Value *
Total Fat 2.9g 35.71%
Saturated Fat 0.47g 18.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2270.21mg 756.74%
Total Carbohydrate 69.22g 184.57%
Dietary Fiber 3.6 g 115.32%
Sugars 30.66 g %
Protein 3.58g 57.33%
Vitamin A 3055.84IU% Vitamin C 1.93mg%
Calcium 37.05mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, canned pineapple juice, orange zest, minced garlic, minced fresh ginger, minced green onions, crushed red pepper flakes, , chicken wings, crushed red pepper flakes, chopped fresh cilantro leaves, toasted sesame seeds, dried oregano, dried thyme