Alaska King Crab "Nachos"


epicurious
40 mins (prep 30)
6 ingredients
makes 24 hors d'oeuvres


Categories:  american , summer , cocktail-party ,
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Ingredients

  • 24 won ton wrappers
  • 1 tablespoon vegetable oil
  • 1 ripe california avocado
  • 1 1/2 tablespoons finely chopped shallot
  • 2 tablespoons fresh lime juice
  • 1/2 to 3/4 teaspoon wasabi paste
  • 3/4 pound cooked alaska king crab leg in shell (1 leg), thawed if frozen and split lengthwise
  • 2 mini-muffin pans

Nutrition

Serving Size (16.06 g)
Servings 24
Amount per Serving
Calories 17.35 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 25.89%
Saturated Fat 0.06g 7.02%
Trans Fat 0.02g %
Cholesterol 5.95mg 47.63%
Sodium 118.5mg 118.5%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 2.59g 124.45%
Vitamin A 3.4IU% Vitamin C 0.99mg%
Calcium 6.52mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
won ton wrappers, ripe, finely chopped shallot, fresh lime juice, wasabi paste, shell, cooked
 

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