Albanian Tossed Salad
25 mins (prep 20, cooking 5)
17 ingredients
4-6 servings
Albanian tossed salad is a Greek influenced dish that became very popular throughout Albania. The main ingredients of Albanian tossed salad are romaine lettuce, red leaf lettuce, feta cheese, black olives, tomatoes, onions and mushrooms. Enjoy!

Categories:  low-protein , salad , low-cholesterol , low-calorie , <-30-mins , weeknight , european , greek , low-carb , low-in... , healthy-2 , time-to-make ,
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Serving Size (39.68 g)
Servings 4
Amount per Serving
Calories 199.77 Calories from Fat 200.25
% Daily Value *
Total Fat 22.25g 136.95%
Saturated Fat 3.07g 61.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.28mg 0.21%
Total Carbohydrate 0.56g 0.75%
Dietary Fiber 0.2 g 3.17%
Sugars 0.31 g %
Protein 0.48g 3.82%
Vitamin A 70.8IU% Vitamin C 0.31mg%
Calcium 0.99mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pitted black olives, large, crumbled feta cheese, sliced almonds, dried oregano


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