Alberta Prairie Burgers
36 mins (prep 20, cooking 16)
12 ingredients
4-6 servings
What sets this burger apart from others, is that it has sour cream in the beef mixture; giving it tons of flavor and moisture. This recipe is from the travel Alberta magazine.

Categories:  <-60-mins , seasonal , north-american , 3-steps-or-less , beef , equipment , low-carb , low-in... , time-to-make , easy , meat , canadian , summer , barbecue , grilling ,
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Serving Size (19.06 g)
Servings 4
Amount per Serving
Calories 48.58 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 5.43%
Saturated Fat 0.15g 2.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 188.64mg 31.44%
Total Carbohydrate 8.91g 11.87%
Dietary Fiber 1.82 g 29.19%
Sugars 0.2 g %
Protein 1.79g 14.32%
Vitamin A 33.29IU% Vitamin C 1.17mg%
Calcium 32.88mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, light sour cream, fresh mushrooms, medium onion, fresh parsley